I want to wear...

I know, I know. We haven't even made it out of winter yet but I'm already drooling over some gorgeous bathing suits.

Let's be honest.  I haven't worn a bathing suit in years.  Too embarrassed to be seen in one.  Well, I'm not going to let that happen this year.  I'm going to rock something like this:
Isn't she too cute!

Or may be this:
I love the cherries!

Or...
I'm loving the pink polka dots too!

So if I'm going to do all this, I have to take off this "fluff".  So far I have 5 lbs and 4 inches off doing my current workout.  Well, I wanted to share this with you...
If you are up for it... I'm going to start Yoga Booty Ballet.   You heard me right.  I'm going to be swimsuit ready.
Yes, I know, I know, I'm a coach.  An out of shape, disabled, old coach.  So?  I know it can be done and I'm going to prove it.
I'm challenging you to prove it with me.  So here is what it's all about: I don't just challenge you, I dare you!  I triple dog dare you.  I'm going to be wearing those vintage swim suits on the beach this summer.  Are you?
So... once you are ready, click HERE  then click on shop.  Search Yoga Booty Ballet.  There are several choices!  Choose the one that suits you best!  I follow up with drinking Shakeology every day.  It gets me results.  Whatever you decide.  I'm getting that swim suit.

Eugenia's Hat Box is now open!

The shop is now open.  I've finally done it.  Hats and accessories!  I've told myself I am not allowed to keep these things and I'm being good, so far.   So, for the grand opening I am having a 50% off sale.  Everything will be 50% off of the advertised price until January 31st when you use the coupon code Grand001 at checkout.

So what are you waiting for?  Go on over to Eugenia's Hat Box and check it out!

New program, old me. How I'm going to get in to those vintage dresses.

So, I have seen soooo many gorgeous, true vintage dresses on line lately.  There has just been one tiny, large problem.  Me.  My butt, my waist, my thighs...ugh.  So I'm obviously doing something about it.  Well, in doing something about it I discovered another something.  What?  Did that even make sense?   I totally found this. So, here is what I'm offering.  I am starting a 90 day challenge. Want to get in to those fabulous clothes?  Join me.  All you need is the Tai Cheng program  and Shakeology. Click here to be taken to the site. The challenge will begin on February 16th.  If you accept this challenge (gee that almost sounded like Mission Impossible!) you will have access to full online support, personal support from me (yup I'll even call you if you like) and get to interact with others who have decided to make a positive change for themselves too.  It's all done in your own home, on your schedule.  If you are in the Cary, NC area, I will be hosting live fit clubs where we can all hang out and work this program together.  Interested?  What better time than now?  All you have to lose is what you want to lose anyway, weakness, stiffness, joint pain and excess weight. 
I'm totally going to fit in those true vintage dresses.  What about you? AND I'm not scared to show you how flabby I am right now. Its' on my profile if you click the link.  I promise you, and I promise me, that picture is going to change.  I will I WILL fit in a tiny wasted dress.  Watch me.

XOXO ~Sharon

Plus size VS. fat. For my body, there is a difference.

I've never been a tiny girl.  I've been larger all my life.  I stand 6' tall and have the shoulders of a line backer.  Yes, I am plus sized.  That being said, I can also be fat.  There is a difference as far as I am concerned.
When I am lean, have no extra rolls and just have an hour glass figure, I am plus sized.  Once the flab hits and I have perpetual muffin top (even when not wearing anything) I am fat.  Yes, fat.  Right now, I'm fat.  I'm not plus sized.  I'm super plus sized.  Not cool.

I love to see a woman with curves.  Healthy, beautiful curves.  Some are thicker than I am, some are not.  What bugs me is when they say "I'm not fat, I'm plus sized" when they clearly could lose at least 20lbs and be healthy.  I think we are obsessed with labels.  So, I'm no longer looking at my size as "plus" or "regular" or "miss" or whatever.  My size needs to be "healthy".  Healthy, that's defined by a few factors. 
These factors include my BMI (body mass index) which can be calculated here, my muscle tone, and my general health.  NOT once did I mention the size of my clothing.

So, I'm getting healthy.  I may always fit in the "plus" category. So what.  What I'm most concerned with is fitting in the "healthy" category.  So far, I've lost some fat and gained some muscle.  Want to see how even though I walk with a cane?  Check out the link at the top of my page.  Come get healthy with me.  Vintage looks so much nicer when it's healthy!

Way too hyper about Borax!

Ok so my favorite, favorite, favorite  product for household cleaning is one that has been around for many years.  Here it is:

Yes, I get really excited about stuff like this.
Have a happy, and clean, New Year!
 XOXO~ Sharon

Have a happy, and clean, New Year!